Hello everyone!
As we head into the new year, which I personally can't wait to happen, we are always looking for new healthy recipes, right?! Well I hope to share a few of my favorites over the next couple of weeks for you. This first one I share is an absolute favorite of mine as well as some friends and family I share it with. I hope everyone is excited for this new year and ready to reach all those goals! We all need each other to help make those goals and dreams possible! So, LETS ALL build each other up and help one another. Share you favorites with me too.
Butternut Squash Soup is one of my favorite recipes to make for lunches. My recipe doesn't make a ton but it is worth it. The recipe is very simple.
Here is a tip though before you even get started if you buy the butternut squash whole put it in the microwave for 2-3 mins first, this will soften the squash enough for you to cut it in half and then peel it. So here goes....
Ingredients:
2 large butternut squashes peeled and diced
4 gala apples
2 tbsp Coconut oil melted
Cinnamon
32 oz Chicken Stock
Sea salt or Pink Himalayan salt
cracked pepper
Directions:
Preheat oven to 375 degrees
Peel and dice butternut squash into small chunks (quicker roasting time)
Peel and cut up apples
Place both apples and squash into a 9x12 baking dish drizzle melted coconut oil over squash and apples. Toss.
Sprinkle with cinnamon all over, then same with salt and pepper
Put in oven and roast about 40 mins until squash is soft. Once done, let cool just a bit then add to blender with chicken stock and blend all together.
If you would like a thinner soup add more stock.
I love to have this soup itself or cook up an apple chicken sausage and have with it on the side.
I really hope you enjoy this recipe! If you make it please let me know! Especially let me know if you liked it!
As we head into the new year, which I personally can't wait to happen, we are always looking for new healthy recipes, right?! Well I hope to share a few of my favorites over the next couple of weeks for you. This first one I share is an absolute favorite of mine as well as some friends and family I share it with. I hope everyone is excited for this new year and ready to reach all those goals! We all need each other to help make those goals and dreams possible! So, LETS ALL build each other up and help one another. Share you favorites with me too.
Butternut Squash Soup is one of my favorite recipes to make for lunches. My recipe doesn't make a ton but it is worth it. The recipe is very simple.
Here is a tip though before you even get started if you buy the butternut squash whole put it in the microwave for 2-3 mins first, this will soften the squash enough for you to cut it in half and then peel it. So here goes....
BUTTERNUT SQUASH SOUP
Ingredients:
2 large butternut squashes peeled and diced
4 gala apples
2 tbsp Coconut oil melted
Cinnamon
32 oz Chicken Stock
Sea salt or Pink Himalayan salt
cracked pepper
Directions:
Preheat oven to 375 degrees
Peel and dice butternut squash into small chunks (quicker roasting time)
Peel and cut up apples
Place both apples and squash into a 9x12 baking dish drizzle melted coconut oil over squash and apples. Toss.
Sprinkle with cinnamon all over, then same with salt and pepper
Put in oven and roast about 40 mins until squash is soft. Once done, let cool just a bit then add to blender with chicken stock and blend all together.
If you would like a thinner soup add more stock.
I love to have this soup itself or cook up an apple chicken sausage and have with it on the side.
I really hope you enjoy this recipe! If you make it please let me know! Especially let me know if you liked it!
Until next time,
Carrie


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